Friday, July 13, 2012

Exercise outside the Box

This month in the issue of Shape Magazine, there is a great article about alternative cardio workouts. It aims to inspire people to get outdoors and try new workouts, while also having fun. If you have a particular exercise that you do at the gym, the article gives some ideas of what outside activities would be an easy transition for you. I thought it had some interesting information and thought it might be beneficial for you, especially if you have any vacations planned this summer and the opportunities arise.. Hope you enjoy it.










Bonus: Product reviews and advice for your new workout, yay!!

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